January 21, 2012

Are you Ready to Take the Beachbody Challenge?

Each month, I will be hosting a challenge for people to take part in, but it’s not going to be like any other challenge; this will be different in a good way. This is going to be very small and intimate with just 5 people. We all will commit to our fitness goals, health goals, diet, and stay accountable to one another…(read more)

December 29, 2011
As you consider all of your potential New Year’s Resolutions, here are some numbers to think about:

- Average cost of 1 yr gym membership: $720.
- Average cost of 1 yr boot-camp membership: $2400.
- Average cost of 1 yr personal trainer (1 hour, 5 days/week): $12,500.
- Cost of Jenny Craig per month (including food): $500+.

* Cost of top Beachbody fitness programs (i.e. P90X, Insanity, TurboFire, etc): $119 (which you have for LIFE!)
* Cost of personal Beachbody coach: FREE.

Contact me to get going on your New Year’s Resolutions! I will help you reach your goals!

October 24, 2011
October 20, 2011

Exclusive Health and Fitness Challenge Starting Nov 14th

As a coach I love running challenges and getting as many people as possible engaged in healthy eating habits and a workout program. However, as successful as those challenges have been, starting November 14th I’m going to be runing a very different, EXCLUSIVE challenge with only 5 people. But why only 5?

The reason I’m doing this is because as a coach it is really difficult to give one on one attention to each person when I run the bigger challenges and some people do fall through the cracks, as a coach that hurts because I want to see everyone succeed! After all that is my job, right? For this reason, I’m keeping this challenge limited to 5 people, and those 5 people will commit to the following, NO EXCEPTIONS! Each person will have my cell phone number and I will have their phone number as well. You better believe you will hear from me if you don’t report in one day - this is accountability its best!

Read more…